Feeling the entrepreneurial pressure? Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK and Canada. Like all the risks in business, we need to identify and plan for them, and owner/founder mental health is no different. In this episode, you'll learn why business ownership can be so hard on your mental and emotional wellbeing, and how to prevent and/or mitigate the inevitable mental health challenges that arise. Check it out!
Are you an entrepreneur feeling isolated or stressed?
In this episode of The Business Ownership Podcast I interviewed Shulamit Ber Levtov. She is The Entrepreneurs' Therapist. Shulamit is a speaker and an educator. She educates business owners and organizations about the entrepreneurial mental health crisis through keynote speaking and workshops. Through her talks, she helps entrepreneurs understand the unique mental health challenges facing them as business owners and gives them strategies to make mental health a priority. Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK and Canada. Like all the risks in business, we need to identify and plan for them, and owner/founder mental health is no different.
Discover why emotional responses in business are not just normal but necessary. Learn how to navigate the high seas of entrepreneurship without losing your sanity, and why it's crucial to align your business pursuits with not just financial success, but personal well-being too.
Check this out!
Show Links:
Shula's Newsletter: https://www.shula.ca/newsletter/
Shulamit Ber Levtov LinkedIn: https://www.linkedin.com/in/shulamitberlevtov/
Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cG
Join our Facebook group for business owners to get help or help other business owners! The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscaling
Looking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/