We've all heard about burnout, but how can we recognize it, if it happens to us? In this episode of the Business Ownership Podcast I interviewed Cait Donovan. Cait is a keynote speaker, coach, podcast host & an author. She helps people to recognize, reduce and end the burnout so they can be productive & happy. She also works with organizations to reduce burnout so they can keep top talents. Cait hosts a podcast called "Fried. The Burnout Podcast" that is a mixture of deeply personal interviews with people who have burnt out and survived to tell the story and the highly requested episodes that answer YOUR questions about burnout. Learn more about burnout, boundaries & resentment. Check this out!
Fried. The Burnout Podcast: https://www.friedtheburnoutpodcast.com/
Cait Donovan LinkedIn: https://www.linkedin.com/in/caitdonovanspeaks/
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