Joining us today is Jonah Larkin. After selling his company in 2005, Jonah found himself completely burned out, physically, mentally, and spiritually. This led him on a 10-year adventure of self-discovery. Besides traveling, Jonah dove deep into meditation attending multiple month-long retreats sitting for 10 + hours per day. Now he helps founders, executives and those in the helping professions create higher levels of self-mastery.